Red AF She's a girl in the hood Muddle-headed or up to no good Cold as the Siberian snow Ready to fight blow by blow She is Little Red Riding Hood The bad-ass wolf she has withstood With her lips sweet cherry red Bling bling sunnies on her head   She cruises the streets bass … Continue reading Care to read some poetry?

Recently I received a phone call from the Isha Foundation asking if I'd be interested in travelling to Brisbane in September to continue my studies, (from the Inner Engineering course), and be initiated into Shambhavi Mahamudra Kriya, a powerful 21-minute inner energy process that incorporates the breath. Shambhavi Mahamudra Kriya is a purifying energy technique which … Continue reading Special guest Sadhguru shares a poem

METANOIA It's my choice I can change my mind It's my prerogative Which way am I inclined? Oh, an afterthought And the questions assail my mind What is my purpose Hmm! How am I inclined? I am a product of my everyday What I read, what I say The people I associate with, What I … Continue reading Words from the Past

Ahh! Time the invisible force that manipulates our lives from every angle, every minute of our lives. The human instituted concept to bring some organisation and normality to our universe and the everyday. Yes! Time is 100% man-made. It’s entirely a human concept that only exists because we made it. The sun doesn’t rise or set … Continue reading Time flies not only when you’re having fun

Over the years, I have noticed a continuous deterioration in writing skills, not just among high school graduates but also those in the media. We've all noted grammatical blunders in newspapers and magazines, and we’ve seen it first hand on television news updates. (You know, the ‘Breaking News’ text). I've made plenty of them! I … Continue reading Gobble-dee-gook